I’d like to share a vegan shopping tip.

Keeping the little ones healthy is easy on a vegan diet. I’d like to share a vegan shopping tip. Peanut butter is often a go-to staple for vegans, rich in protein, affordable, and delicious. But not all brands are automatically vegan. Some brands sweeten their peanut butter with honey, which isn’t vegan, and others create dessert-style blends that may include dairy-based chocolate or milk powder. Another hidden ingredient to watch for is sugar. In certain countries, refined white sugar can be processed using bone char, a substance made from animal-people bones. While this isn’t listed on labels, it’s worth checking with your favorite brand or choosing unsweetened varieties or those made with certified vegan sugar. Taking a moment to read the label helps you maintain a cruelty-free pantry while enjoying your snacks with peace of mind.