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On Tuesday, June 4, 2024, our Most Insightful Supreme Master Ching Hai (vegan) generously took time out of Her intensive meditation retreat, in which She has been working tirelessly to uplift our world, to remind us all that it is important for us to eat well and take good care of our bodies in order to make spiritual progress. She also lovingly explains why charitable acts alone cannot bring liberation and reiterates the importance of having faith in a true living Master to attain salvation.