Search by Date
From
To
1 - 20 of 192 Results
Selection
Category :
Healthy Living
Subtitles :
All

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

00:11:38

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

Today we are honored to feature Dr. Yami Cazorla-Lancaster, who goes by Dr. Yami. She is a board-certified pediatrician and a certified Lifestyle Medicine Physician, a national board-certified health and wellness coach and a professional speaker. Dr. Yami founded the website VeggieFitKids.com where she shares information on plant-based diets, recipes and lifestyle tips. Dr. Yami is also the author
Healthy Living
2021-10-23   108 Views
Healthy Living
2021-10-23

Connecting With Nature to Boost Your Health

00:15:47

Connecting With Nature to Boost Your Health

How does nature benefit our health? Exposure to the outdoors makes one feel better in both mind and spirit; the serenity of the natural environment creates within us a sense of calmness and aids our physical well-being. The scientific reason behind this is humans are genetically programmed to look for trees, plants, water and other natural elements. When our body is absorbed and focused on
Healthy Living
2021-10-19   283 Views
Healthy Living
2021-10-19

Guarding Health with Innovative Wearable Devices, Part 2 of 2

00:14:43

Guarding Health with Innovative Wearable Devices, Part 2 of 2

Wearable medical technologies have been transforming healthcare at an unprecedented pace in recent years. Smart glasses can be extremely valuable to healthcare professionals. Smart glasses can save physicians time for data access and recording. Based on the results from Dignity Health's Ventura Medical Clinic in California, USA, the implementation of Google Glass’ hands-free solution has improved
Healthy Living
2021-10-15   269 Views
Healthy Living
2021-10-15

Guarding Health with Innovative Wearable Devices, Part 1 of 2

00:14:16

Guarding Health with Innovative Wearable Devices, Part 1 of 2

Wearable healthcare technology refers to the devices on a wearer’s wrists, head, feet or clothing, which can collect their health metrics and save them in a personalized database to help set their well-being goals or send to healthcare professionals with permission for remote monitoring and analysis.Wearable technology benefits all healthcare community members: For individuals, it’s afforda
Healthy Living
2021-10-08   255 Views
Healthy Living
2021-10-08

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

00:19:13

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

Due to animal livestock raising and the wildlife trade, cross-species transmission of viruses has become more frequent. Viruses have a built-in mechanism that makes them more likely to have mutations when they spread between individuals. The more it’s being transmitted, the greater the chances new variants will form. The animal livestock raising business needs to be ended if humans want to break t
Healthy Living
2021-09-18   510 Views
Healthy Living
2021-09-18

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

00:18:33

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

The occurrence of new infectious diseases has gone up dramatically over the last century. Researchers have also found that the more humans have interacted with wildlife, including practicing domestication, the higher the chances are of diseases being shared between humans and animals. In 2004, the World Health Organization (WHO) had already noted an “increased demand for animal protein” as
Healthy Living
2021-09-15   799 Views
Healthy Living
2021-09-15

The Importance of Getting Quality Sleep, Part 2 of 2

00:12:44

The Importance of Getting Quality Sleep, Part 2 of 2

Modern technology has a great influence on sleep quality. One study discovered that exposure to room lighting before bedtime results in suppression of melatonin synthesis. This shortens the duration of melatonin by about 90 minutes and delays its onset compared to dim light exposure. Hence, chronic exposure to artificial lighting in the late evening could potentially impact the quality of sleep. S
Healthy Living
2021-09-11   363 Views
Healthy Living
2021-09-11

The Importance of Getting Quality Sleep, Part 1 of 2

00:12:50

The Importance of Getting Quality Sleep, Part 1 of 2

Even though we seem to be the least active when we’re asleep, our body is still working a lot. Every night, we experience four stages of sleep. The first three stages are known as non-rapid eye movement (NREM) sleep, and the last stage is known as rapid eye movement (REM) sleep. Most dreaming occurs in this stage. Sleep also supports learning and memory. A study published in the Science Adv
Healthy Living
2021-09-04   568 Views
Healthy Living
2021-09-04

The Adverse Health Effects of Noise Pollution

00:14:20

The Adverse Health Effects of Noise Pollution

According to the World Health Organization (WHO), noise pollution affects human beings in different ways, such as inducing hearing loss, increasing cardiovascular disease risk, creating stress and causing sleep disturbance. Among these detrimental effects, sleep disturbance is considered the most harmful non-auditory effect because it can affect one’s quality of life and daytime performance.
Healthy Living
2021-08-28   282 Views
Healthy Living
2021-08-28

Pesticide Impact – A Silent Menace

00:13:55

Pesticide Impact – A Silent Menace

Pesticides, including herbicides, insecticides, fungicides, rodenticides and bactericides, are chemical or biological agents that are used in many agricultural and industrial sectors to control pests, weeds and diseases. According to the Pesticide Action Network UK, “There is a growing body of evidence that pesticides can become more harmful when combined, even when each individual chemical appear
Healthy Living
2021-08-21   714 Views
Healthy Living
2021-08-21

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

00:12:36

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

In order to provide students a broader perspective on personal health and care for the environment, Professor Hagenburger cofounded a certificate of proficiency in “Plant-Based Nutrition & Sustainable Agriculture” program in 2017 at Cosumnes River College. “And so, they go from the ground to the greenhouse. The students get the 360-degree version of the whole process, from why to eat the food, and
Healthy Living
2021-08-14   458 Views
Healthy Living
2021-08-14

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

00:13:22

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

“So, calories are going to depend on many factors. There isn't just one set of calories for everybody. Everybody can figure out how many calories they need based on equations. One of them that's very common is called Harris Benedict. Now it's very common, and research has shown us that a lot of athletes, especially endurance athletes and cyclists, they're at risk for not getting enough calories. A
Healthy Living
2021-08-07   552 Views
Healthy Living
2021-08-07

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

00:12:57

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

Today, we are privileged to invite Professor Hagenburger to talk about plant-based sports nutrition. She is an American registered dietitian nutritionist with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “I don't know that there's an
Healthy Living
2021-07-31   1600 Views
Healthy Living
2021-07-31

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

00:11:31

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

According to the World Health Organization, the number one cause of death for women and men globally is cardiovascular disease. “Heart disease is a huge problem. But it is preventable with a healthy enough plant-based diet and other lifestyle changes. And it's so prevalent now. And so known now that it can be done, that a past president of the American College of Cardiology, Kim Williams, actually
Healthy Living
2021-07-24   662 Views
Healthy Living
2021-07-24

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 2 of 3

00:11:47

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 2 of 3

Today, we will find why dairy products are not good for our health. In the United States, 50% of women and 25% of men will experience an osteoporosis-related fracture in their lifetime. For generations, we’ve been taught that milk strengthens bones and helps prevent the condition. But does the scientific evidence really back that up? “Yes, another fallacy. And we've seen this over and over again i
Healthy Living
2021-07-17   705 Views
Healthy Living
2021-07-17

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 1 of 3

00:11:06

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 1 of 3

Dr. Shapiro is a board-certified obstetrician and gynecologist and has been practicing medicine for nearly 25 years. Apart from helping patients as a specialized surgeon, Dr. Shapiro became a Vegan Lifestyle Coach and Educator so that she could teach people the skills to help themselves through adopting a healthy vegan lifestyle. As a professional health coach, Dr. Shapiro is in a unique po
Healthy Living
2021-07-10   772 Views
Healthy Living
2021-07-10

Staying Healthy While Working in Hot Weather

00:14:36

Staying Healthy While Working in Hot Weather

Exposure to higher temperatures with frequent periods of heat may result in greater heat stress, leading to several types of heat-related illnesses such as heatstroke and heat exhaustion, as well as increased susceptibility to chemical exposure and fatigue. Among all, heatstroke is the most serious heat-induced illness and can be fatal. It occurs when the body loses its ability to control i
Healthy Living
2021-07-03   956 Views
Healthy Living
2021-07-03

How to Control Asthma Attacks

00:15:19

How to Control Asthma Attacks

Asthma is a major chronic inflammatory disease of the airways to the lungs and the most common chronic condition in children. According to the World Health Organization, in 2019, approximately 292 million people worldwide were affected by asthma. Typical asthma symptoms include wheezing, coughing, shortness of breath and chest tightness. The root cause of developing asthma is a combination
Healthy Living
2021-06-26   664 Views
Healthy Living
2021-06-26

Having Fun and Staying Healthy by Surfing, Part 2 of 2

00:09:53

Having Fun and Staying Healthy by Surfing, Part 2 of 2

Surfing and swimming go hand in hand. In the early 1900s, Duke Kahanamoku, nicknamed “The Duke,” was a master of both. As a talented swimmer, he broke three freestyle swimming records and won a gold medal in a freestyle event at the 1912 Olympics and two more in 1920. This shined the spotlight on his life in Hawaii, where he displayed his surfing talents and introduced a new sport to the world at
Healthy Living
2021-06-19   739 Views
Healthy Living
2021-06-19

Having Fun and Staying Healthy by Surfing, Part 1 of 2

00:12:06

Having Fun and Staying Healthy by Surfing, Part 1 of 2

In Peru approximately 2000 years ago, the Peruvians built reed grass boats called totora horses (caballos de totora). These traditional surf craft are still made today from the local totora reeds and are popular among tourists and surfers alike. Surfing also has a rich history in ancient Hawaii, where riding waves was once reserved as a cultural ritual for chiefs and the upper social hierarchy of
Healthy Living
2021-06-12   654 Views
Healthy Living
2021-06-12
<>Go to page
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android
Subtitles