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Ayurveda: The Science of Life

00:16:32

Ayurveda: The Science of Life

Ayurveda originated in India more than 5,000 years ago, and is one of the oldest medical systems in our world. In Sanskrit, the word “Ayurveda” has two components, “ayur” meaning longevity and “veda” meaning science. In the beginning, this method was passed down through the generations by Indian physicians and sages through oral teaching. Later, this precious healing knowledge was recorded in book
Healthy Living
2019-03-23   4114 Views
Healthy Living
2019-03-23

The Benefits of Growing Indoor Plants, Part 2 of 2

00:14:49

The Benefits of Growing Indoor Plants, Part 2 of 2

Plants purify this trapped air by pulling contaminants into the soil, where root-zone microorganisms convert VOCs into food for the plant. Plant parts such as stems, leaves, branches, and trunks absorb sound. Just one plant per workspace can provide a very large lift to staff spirits, and so promote Well-being and performance. Many hospitals grow plants both outside and inside their facilities. An
Healthy Living
2019-03-21   4563 Views
Healthy Living
2019-03-21

What Smiling Can Do for You

00:14:07

What Smiling Can Do for You

Have you noticed that most advertisements use images of smiling people? What is it about a smile that is so important or powerful? Smiling is an Innate Emotional Expression. Smiling Sets the Stage for Human Relationships. Even if it doesn't come naturally at first, you can train yourself to smile regardless of the situation. Smiling Can Improve Your Health and Help Your Live Longer. Smiling is not
Healthy Living
2019-03-16   4218 Views
Healthy Living
2019-03-16

The Autonomic Nervous System: Key to Our Body's Self-Healing Ability, Part 2 of 2

00:14:52

The Autonomic Nervous System: Key to Our Body's Self-Healing Ability, Part 2 of 2

Tourette syndrome is characterized by involuntary movements and sounds. A child may have abnormal circuits in his brain, usually due to consuming too many unhealthy foods. These abnormal brain circuits lead to attention deficits, motor agitation, hyperactivity, and the involuntary movements of Tourette syndrome. We change his diet to include plant-based foods, often the symptoms will be greatly re
Healthy Living
2019-03-09   3691 Views
Healthy Living
2019-03-09

The Autonomic Nervous System: Key to Our Body's Self-Healing Ability, Part 1 of 2

00:14:43

The Autonomic Nervous System: Key to Our Body's Self-Healing Ability, Part 1 of 2

Do you often have difficulty falling asleep? Do you wake up feeling unrested? Have you experienced persistent in digestion and poor appetite? Are rapid mood swings part of your daily life? Do you have cold hands and feet, or catch frequent colds? These conditions could be warning signals from the autonomic nervous system about a compromised health status. There are two main reasons. Firstly, our d
Healthy Living
2019-03-02   3956 Views
Healthy Living
2019-03-02

Blood Circulation and Long Travels

00:16:19

Blood Circulation and Long Travels

The human body is about 60% water. Around 2/3 of body water is intracellular fluid, and 1/3 of body water is extracellular. If we remain standing or sitting for an extended period, the leg muscles remain stationary and blood circulation in the veins will slow down. The blood flowing to the legs will not flow smoothly back to the heart. This increased pressure on the blood vessels may lead to exces
Healthy Living
2019-02-07   3468 Views
Healthy Living
2019-02-07

Dr. Steve Blake on Natural Shields Against Alzheimer's Disease

00:12:32

Dr. Steve Blake on Natural Shields Against Alzheimer's Disease

Alzheimer’s disease does not currently have an effective conventional medical treatment. There are some drugs for the condition, but most of them can have serious side effects and cannot stop the disease’s progression. However, we may be able to reduce the risk of Alzheimer’s disease dramatically —simply by avoiding meat and consuming vegetables and fruits that are full of essential vitamins and a
Healthy Living
2019-01-21   2582 Views
Healthy Living
2019-01-21

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

00:18:42

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

Now, Let’s look at the highly destructive impact the livestock industry has on our planet. We have to start realizing food is what keeps the world going. Food is the energy of the world. And we have to know exactly where in that chain we entered so that we don’t do more harm. Once we admit that we humans are not the only beings with personalities, minds, and feelings, once we realize that we are p
Healthy Living
2019-01-14   3120 Views
Healthy Living
2019-01-14

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

00:15:55

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

In 2006, Nina Messinger of Austria started giving talks and organizing seminars about nutrition and health. Her growing awareness of the terrible consequences of the animal-based Western diet prompted her to start working on a documentary called “HOPE FOR ALL” IN 2012. After the film was released in Germany in 2016, Ms. Messinger spent a year working on an English version of the film that was rena
Healthy Living
2019-01-07   3207 Views
Healthy Living
2019-01-07
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