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There is a method to heal all diseases, which is meditating and loving others. Just these two things. If we sit there all the time and worry about our own sickness and our own mood, then the more we worry about ourselves, the sicker we get. The more we take care of our sickness this way, the sicker we get. If we have a lot of time, we can help others, such as our neighbors, orphans, widows, etc. We help them with whatever they need. Don’t just stay there and worry about our own mood and body. The more we worry about ourselves, the more tired and sicker we get. Thinking about others is better for ourselves.