Ricerca
Successivo
 

Viver sani

Good Sleep Equals Good Health with Dr. Elie Firzli

2018-05-14
Lingua:English
Dettagli
Scarica Docx
Leggi di più
Did you know we spend roughly one-fourth to one-third of our life sleeping? Amazing, isn’t it? For example, in a 70-year lifespan, 17 to 23 years would be spent in sleep! Sleep duration varies by age. The ideal sleep amount for an average adult is between 6 to 8 hours. But, of course, optimum sleep length differs by individual.
Condividi
Condividi con
Incorpora
Tempo di inizio
Scarica
Mobile
Mobile
iPhone
Android
Guarda nel browser mobile
GO
GO
App
Scansiona il codice QR
o scegli l’opzione per scaricare
iPhone
Android