Одоо үргэлжлүүлэн

Эрүүл аж төрөхүй

A Surgeon’s Strategies for Health and Longevity, Part 1 of 2

2019-03-30
Хэл:Cantonese Chinese

Цуврал

Дэлгэрэнгүй
Татаж авах Docx
Дэлгэрэнгүй уншаарай
On today’s program, surgeon Dr. Lo Lai-Oi will share her practical knowledge about the connection between food and health. Owing to her medical training, she knows how to find reliable sources of nutritional information, and can easily discern what is anecdotal and what is based on science. From her research and experience, Dr. Lo has found four equally essential strategies for healthy eating. First, she makes sure her food is free of contamination. After that, she tries eat most of her food raw. The other two strategies are that her diet is plant-based and whole food.
Дэлгэрэнгүй үзээрэй
Цуврал
Жагсаалтыг тоглуулах
Шэйр
Шэйр хийх
Шигтгэсэн видео
Эхлэх
Татаж авах
Гар утас
Гар утас
iPhone
Андройд
Гар утсаар үзэх
GO
GO
Апп
QR кодыг уншуулна уу, эсвэл татаж авах зөв утасны системийг сонгоно уу
iPhone
Андройд