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In today’s news, Japan’s funding helps region of Cameroon cope with natural disasters and conflict, study shows vegan diet could help avoid over 235,000 air pollution-related premature deaths globally, US scientists find regular exercise increases brain size and health, Australia enacts prohibition on disposable vapes, United States Army veteran risks life to save teenager attempting suicide, demand for vegan meals increases on Emirates airline, and Humane Society International/Korea brings hope to 27 dog-individuals saved from Korean canine-person meat industry.

I have a passion for finding healthy traditional vegan recipes and I have one for you today. Miso soup is a traditional Japanese dish that is popular due to its ease of preparation, tastiness and numerous health benefits. Miso is filled with nutrients such as carbohydrates, protein, manganese, vitamin K, zinc, and copper. Miso is made by fermenting grains or legumes; therefore, it also contains probiotics. Research shows that these types of good bacteria are beneficial for gut health, and can improve digestion and diminish painful symptoms such as constipation and bloating. You can get creative by making your own recipes and add in your favorite vegetables, vegan soba noodles, seaweed or quinoa. You can also add some spice to your miso broth.

The following joke has graduated from chuckle school, so it will very likely make you laugh. This one’s called “The Mailbox.”

A daughter attempts to sneak out after curfew, only to get caught by her dad. He said: “Where do you want to go at this hour?”

“Well... I was just going out to put a letter in the mailbox.”

“Then, you better hurry up; that mailbox has been whistling for a while now.”

?!

And now we have a heartline from Noémie in France:

Our most beautiful Master, We love You. We live in Your immense Grace and Blessing; every day is a miracle. A miracle has just happened: Recently, we bought two S.M. Celestial Jewelry “Planet Cool” series pendants. The day when these precious jewels arrived in France, on July 22, 2023, the weather suddenly changed. It’s incredible –in a night, from full summer to springlike, the air was refreshing with an abundance of rain for 18 days. This purified the air well and thus greatly relieved the drought in almost half of France (in the North). Praise be to Heaven. Thank You, Master. With gratitude, wishing You all the best. Noémie from France

Elegant Noémie, We thank you for sharing your experience of the Power in Master’s exquisite SM Celestial Jewelry.

Master has this gracious reply for you: “Attuned Noémie, I am so pleased that you are overjoyed with your recent purchase of the “Planet Cool”pendants. It brings me much pleasure to design beautiful jewelry, and each series has a uniquely Divine energy. My creative intent always includes Blessings for the wearer and for the creation of a vegan planet that is peaceful and safe haven for all to thrive. My Love is forever with you. May you and artistic France be ever nurtured by the Benevolent Cosmic Beings.”

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