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Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

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In macrobiotics’ case, healthy foods, meditation, exercise, good sleep and positive thinking. The macrobiotic lifestyle is not just about longevity; it is also about quality of life. A vegan macrobiotic lifestyle is a holistic approach to achieving vibrant good health and is easy to follow. Current trends in healthy eating such as growing food organically, buying local produce, eating foods that are low on the Glycemic Index, reducing the intake of saturated fats, refined sugars, salt, chemicals, toxins, preservatives, and processed foods, are all in tune with a plant-based macrobiotic lifestyle and diet.
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13:46

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

4180 అభిప్రాయాలు
2018-04-09
4180 అభిప్రాయాలు
2
13:05

Vibrant Health with Plant-based Macrobiotics, Part 2 of 2

3936 అభిప్రాయాలు
2018-04-16
3936 అభిప్రాయాలు